A Taste of Paradise

Fresh, Local, and Unforgettable Dining Experiences

Our Culinary Philosophy: Gulf to Table

At El Regalo Resort, dining is an art form rooted in the vibrant soul of Panama. Our philosophy, “gulf to table”, is our promise to you. We believe in using the freshest ingredients, sourced directly from the waters we overlook and the fertile volcanic lands of Chiriquí. This passion for freshness ensures every dish is a celebration of authentic local flavors. This is the heart of gulf to table dining in Panama, and we are delighted to accommodate vegetarian, vegan, and gluten-free requests to ensure everyone has an unforgettable culinary experience.

Yogurt Bowl - El Regalo Resort

Fresh Mornings

Start your day with our complimentary breakfast, a showcase of Chiriqui’s bounty. Enjoy an array of tropical fruits and iconic Panamanian coffee. Then, choose from cooked-to-order favorites, like our fluffy French toasts, a hearty avocado toast, or a healthy bowl of granola with yogurt and local honey.

Poolside Lunch

Lunch is a relaxed affair, enjoyed poolside. Our menu features vibrant, fresh flavors perfect for a sunny afternoon. Indulge in our famous fish tacos, a refreshing ceviche of the day, a gourmet El Regalo Burger, or our vegan burger with Swiss cheese, lettuce, and avocado. Each dish is designed to be the perfect companion to a day of blissful relaxation.

Vegan Burger - El Regalo Resort
Vegan Burger - El Regalo Resort

Poolside Lunch

Lunch is a relaxed affair, enjoyed poolside. Our menu features vibrant, fresh flavors perfect for a sunny afternoon. Indulge in our famous fish tacos, a refreshing ceviche of the day, a gourmet El Regalo Burger, or our vegan burger with Swiss cheese, lettuce, and avocado. Each dish is designed to be the perfect companion to a day of blissful relaxation.

Dining Area - El Regalo Resort Panama

Magical Dinners

Dinner at El Regalo is an event. As candles and torches illuminate the terrace, our Chef presents a carefully crafted menu. Main courses often feature the catch of the day, perhaps a succulent grilled octopus or a perfectly cooked steak. We always offer creative vegetarian and vegan options, ensuring a magical dining experience for every guest under the stars.

The Bar & Coffee Corner

Cocktail - El Regalo Resort Panama

Handcrafted Cocktails

From signature cocktails to refreshing mocktails, our bar uses fresh, tropical ingredients to create the perfect drink for your poolside relaxation or sunset toast.

Wine - El Regalo Resort Panama

Curated Wines & Beers

Explore our selection of wines from around the world, or enjoy a taste of Panama with our local, artisanal, and international beers.

Coffee Bar - El Regalo Resort

Artisan Coffee Bar

Experience true Panamanian coffee. We grind our beans fresh for every cup, preparing delicious lattes, cappuccinos, and espressos from scratch.

A Feast for the Eyes

French Toasts - El Regalo Resort Panama
Yogurt Bowl - El Regalo Resort Panama
Coffee Bar - El Regalo Resort
Cappuccino - El Regalo Resort Panama
Cheeseburger - El Regalo Resort Panama
Vegan Burger - El Regalo Resort Panama
Shrimp Tacos - El Regalo Resort Panama
Grilled Octopus - El Regalo Resort Panama
Steak - El Regalo Resort Panama
Cocktail - El Regalo Resort
Wine - El Regalo Resort Panama
Wine - El Regalo Resort Panama

Ready to Indulge Your Senses?


The ultimate gulf to table dining in Panama is an integral part of the El Regalo experience. Book your stay and prepare for a culinary journey you won’t forget.

Book Your Stay